For a fun and high-energy workout join BORP’s new class, Move to the Beats, taught by AXIS Dance Company member JanpiStar. The design of the class introduces easy-to-follow choreography from a seated position done to Latin & World music. JanpiStar uses a wheelchair so the moves will be geared towards upper body and core strengthening yet is open to anyone that wants to move to a beat. No experience necessary.
WHEN: 5 Tuesdays, Nov 20 & 27, Dec 4, 11, 18
WHERE: BORP Fitness Studio, Ed Robert’s Campus, 3075 Adeline, Suite 150, Berkeley
COST: $11 per class, seniors 55 and older & veterans, $8 per class. If you are a person with a spinal cord injury inquire about the Neilsen Pass, a subsidized pass specifically for people with SCI.