Fitness Center Calendar
The BORP Fitness Studio will be closed on Thanksgiving and on Friday 11/25. We will also be closed the week between Christmas and New Year's. Wishing everyone a safe and happy holiday season.
- If you are a new participant please arrive 5 minutes early to meet with the instructor.
- Please do not wear any perfumes or scents.
- Please arrive on time for class. Some classes do not allow late comers past 5 minutes.
- Classes are subject to change at any time. This class calendar does not reflect any class cancellations or instructor substitutions. For the most up to date information on current classes please call the BORP Fitness Studio information line at (510) 849-4663 x1389 or visit our online scheduler at: https://clients.mindbodyonline.com/ASP/home.asp?studioid=13882
Monday
- 9:00-10:00 - Yoga for Seniors : Nancy Yates
- 11:00-12:00 - Arthritis Foundation Exercise Class : Lela Davia
- 4:00-5:00 - Healthy Back and Spine Class : Pnina Shamsi
- 5:15-6:15 - Chakra Yoga : Pnina Shamsi
- 6:30-7:45 - Hot Stone Yoga : Pnina Shamsi
Tuesday
- 12:30-1:45 - Community Yoga - Donation Class : Various Instructors
- 5:00-6:00 - Hatha Yoga I : Shirlee Alkosser
- 6:00-7:00 - Upper Body Strengthening : Katie Mayers
Wednesday
- 12:15-1:15 - Core Conditioning : Pnina Shamsi
- 1:45-3:45 - Adaptive Yoga : Saraswathi Devi
- 6:00-7:15 - Tai Chi/Qi Gong : Sarah Dunham (on vacation until 2/15)
- 7:30-8:30 - Yoga Pranayama : Shirlee Alkosser
Thursday
- 9:00-10:00 - Yoga for Seniors : Nancy Yates
- 11:00-12:00 - Arthritis Foundation Exercise Class : Nancy Yates
- 5:15-6:15 - Gentle Yoga : Pnina Shamsi
- 6:30-7:30 - ZUMBA : Marysel Quezada
Friday
- 12:30-1:30 - In Motion Axis Dance : Judy Smith (On vacation until Dec 2nd)
- 5:00-6:15 - Community Yoga - Donation Class : Various Instructors
Saturday
- 8:30-9:30 - Gentle Yoga : Stacey Singleton