Seated Tai Chi
ZoomThis Tai Chi system improves strength, flexibility, coordination, balance, reduces stress, develops inner strength and equanimity!
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Events
All participants must have a participant registration form and waiver on file with BORP.
Gentle Stretch and Movement
BORP Fitness Center, Ed Roberts Campus 3075 Adeline Street, BerkeleyThe Arthritis Exercise Class provides gentle movement and strengthening for people with disabilities and/or joint disease.
Open Gym: BORP’s Fitness Studio in the Ed Roberts Campus
BORP Fitness Center, Ed Roberts Campus 3075 Adeline Street, BerkeleyEveryone is welcome to come use the equipment at BORP's Fitness Studio. This is not an instructor led class. If you are not able to use the equipment independently you …
Open Gym: BORP’s Fitness Studio in the Ed Roberts Campus Read More »