Qigong Holiday Meditation
ZoomJoin our Qigong Holiday Meditation here
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Events
All participants must have a participant registration form and waiver on file with BORP.
Adaptive Chair Yoga
ZoomLearn new ways to feel better, including stretching, long easeful movements with conscious breathing, sensory awareness, laughing and giggling, chanting and meditation
Move to the Beats!
ZoomThis fun, high-energy seated dance class introduces easy-to-follow choreography from a seated position done to Latin and Club dance music.