Events

All participants must have a participant registration form and waiver on file with BORP.

Recurring

Seated Tai Chi

Zoom

This Tai Chi system improves strength, flexibility, coordination, balance, reduces stress, develops inner strength and equanimity!

Recurring

Gentle Stretch and Movement

BORP Fitness Center, Ed Roberts Campus 3075 Adeline Street, Berkeley

The Arthritis Exercise Class provides gentle movement and strengthening for people with disabilities and/or joint disease.