Mindful Movement
ZoomDesigned to improve everyday movement, this class incorporates visual and vestibular training, joint mobilization, stretching, strengthening and body alignment. If you’re dealing with an injury or just want to …
Sign up today for the 21st annual Revolution Ride, Roll & Stroll, BORP’s biggest fundraiser of the year! With both in-person and virtual options, everyone can participate.
Designed to improve everyday movement, this class incorporates visual and vestibular training, joint mobilization, stretching, strengthening and body alignment. If you’re dealing with an injury or just want to …
Everyone is welcome to come use the equipment at BORP's Fitness Studio. This is not an instructor led class. If you are not able to use the equipment independently you …
Open Gym: BORP’s Fitness Studio in the Ed Roberts Campus Read More »
Designed by and for people with spinal cord injuries but open and beneficial to all, the Adaptive Pilates Mat Class is a unique class essential for those that sit in a chair all day and are able to get up and down off of the floor or have access to a raised mat.