Adaptive Chair Yoga
ZoomLearn new ways to feel better, including stretching, long easeful movements with conscious breathing, sensory awareness, laughing and giggling, chanting and meditation
Learn new ways to feel better, including stretching, long easeful movements with conscious breathing, sensory awareness, laughing and giggling, chanting and meditation
This fun, high-energy seated dance class introduces easy-to-follow choreography from a seated position done to Latin and Club dance music.
Wednesday, May 3rd In-Person The Moth at The Freight Theme: Gossip The Moth Story Slam at the Freight and Salvage in Berkeley. Doors open at 6pm the show starts at …
Join BORP for goalball practice and games.