All participants must have a participant registration form and waiver on file with BORP.


Gentle Stretch and Movement

BORP Fitness Center, Ed Roberts Campus 3075 Adeline Street, Berkeley

The Arthritis Exercise Class provides gentle movement and strengthening for people with disabilities and/or joint disease.


Sit Fit


This 60 minute virtual class is a combination of stretches, strength and cardio exercises all done in a seated position with or without weights. Great for all levels of fitness!