Seated Tai Chi
ZoomThis Tai Chi system improves strength, flexibility, coordination, balance, reduces stress, develops inner strength and equanimity!
Sign up today for the 21st annual Revolution Ride, Roll & Stroll, BORP’s biggest fundraiser of the year! With both in-person and virtual options, everyone can participate.
This Tai Chi system improves strength, flexibility, coordination, balance, reduces stress, develops inner strength and equanimity!
Everyone is welcome to come use the equipment at BORP's Fitness Studio. This is not an instructor led class. If you are not able to use the equipment independently you …
Open Gym: BORP’s Fitness Studio in the Ed Roberts Campus Read More »
Learn new ways to feel better, including stretching, long easeful movements with conscious breathing, sensory awareness, laughing and giggling, chanting and meditation
This fun, high-energy seated dance class introduces easy-to-follow choreography from a seated position done to Latin and Club dance music.
Join BORP for goalball practice and games.
Visitors to the Cycling Center must make an appointment. To make an appointment or for more information, contact cycling@borp.org or 510-848-2930.
Everyone is welcome to come use the equipment at BORP's Fitness Studio. This is not an instructor led class. If you are not able to use the equipment independently you …
Open Gym: BORP’s Fitness Studio in the Ed Roberts Campus Read More »
Designed by and for people with spinal cord injuries but open and beneficial to all, the Adaptive Pilates Mat Class is a unique class essential for those that sit in a chair all day and are able to get up and down off of the floor or have access to a raised mat.
Visitors to the Cycling Center must make an appointment. To make an appointment or for more information, contact cycling@borp.org or 510-848-2930.
Ages 5-18. Newcomers welcome!
Patrticipants should have a BORO participation form on file and will sign up via ParaCliffhangers.org under the Bay Are gym section: https://www.paracliffhangers.org/gym-sessions Questions: email Jorge@borp.org
Prep Practice - Youth ages 5-12