Adaptive Chair Yoga
ZoomLearn new ways to feel better, including stretching, long easeful movements with conscious breathing, sensory awareness, laughing and giggling, chanting and meditation
All participants must have a participant registration form and waiver on file with BORP.
Learn new ways to feel better, including stretching, long easeful movements with conscious breathing, sensory awareness, laughing and giggling, chanting and meditation
This fun, high-energy seated dance class introduces easy-to-follow choreography from a seated position done to Latin and Club dance music.
Join BORP for goalball practice and games.
Visitors to the Cycling Center must make an appointment. To make an appointment or for more information, contact cycling@borp.org or 510-848-2930.
Designed by and for people with spinal cord injuries but open and beneficial to all, the Adaptive Pilates Mat Class is a unique class essential for those that sit in a chair all day and are able to get up and down off of the floor or have access to a raised mat.
Thank you all for participating in Fitness For All! Thursday, May 26th will be the last class while we are re-organizing our programming. We hope to offer this class again …
Join BORP for wheelchair basketball practice and games.
Visitors to the Cycling Center must make an appointment. To make an appointment or for more information, contact cycling@borp.org or 510-848-2930.
Ages 5-18. Newcomers welcome!
Prep Practice - Youth ages 5-12
Visitors to the Cycling Center must make an appointment. To make an appointment or for more information, contact cycling@borp.org or 510-848-2930.
The purpose of this meditative movement class is to transition through a series of gentle, health-giving exercises in a relaxed and joyous environment.