Sled Hockey Practice
Oakland Ice Center 519 18th Street, Oakland, CA, United StatesAges 5-18. Newcomers welcome!
Ages 5-18. Newcomers welcome!
Patrticipants should have a BORO participation form on file and will sign up via ParaCliffhangers.org under the Bay Are gym section: https://www.paracliffhangers.org/gym-sessions Questions: email Jorge@borp.org
Prep Practice - Youth ages 5-12
Rumba with Tina is an upbeat and incredibly fun seated dance workout class for all ages and abilities! (A great class for everyone, including those who are blind or visually impaired.)
The Arthritis Exercise Class provides gentle movement and strengthening for people with disabilities and/or joint disease.
Not just any other workout or dance party, Magic Monday is a special place that brings people together.
Join BORP for wheelchair basketball practice and games.
This Tai Chi system improves strength, flexibility, coordination, balance, reduces stress, develops inner strength and equanimity!
Trainer Raye Kahn leads this 45-minute intermediate level class that includes a stretching and mobility warm-up, followed by integrative strength training.
Patrticipants should have a BORO participation form on file and will sign up via ParaCliffhangers.org under the Bay Are gym section: https://www.paracliffhangers.org/gym-sessions Questions: email Jorge@borp.org
Learn new ways to feel better, including stretching, long easeful movements with conscious breathing, sensory awareness, laughing and giggling, chanting and meditation