Events

To register for any of our programs – please click on this link: become a member
(to see all our events and register for programs- become a BORP member:)


Event Series Sit Fit

Sit Fit

Zoom

This 60 minute virtual class is a combination of stretches, strength and cardio exercises all done in a seated position with or without weights. Great for all levels of fitness!

Event Series Seated Yoga

Seated Yoga

Zoom

Learn new ways to feel better, including stretching, long easeful movements with conscious breathing, sensory awareness, laughing and giggling, chanting and meditation