Gentle Stretch and Movement
Gentle Stretch and Movement
The Arthritis Exercise Class provides gentle movement and strengthening for people with disabilities and/or joint disease.
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Events
All participants must have a participant registration form and waiver on file with BORP.
Calendar of Events
M Mon
T Tue
W Wed
T Thu
F Fri
S Sat
S Sun
4 events,
Magic Monday
Magic Monday
Not just any other workout or dance party, Magic Monday is a special place that brings people together.
3 events,
Seated Tai Chi
Seated Tai Chi
This Tai Chi system improves strength, flexibility, coordination, balance, reduces stress, develops inner strength and equanimity!
-
Adaptive Kayaking
Adaptive Kayaking
Join BORP on the water at Aquatic Park in Berkeley. Newcomers welcome! Appointments required. For more information or to register, contact cycling@borp.org
Inclusive Functional Strength Training
Inclusive Functional Strength Training
Trainer Raye Kahn leads this 45-minute intermediate level class that includes a stretching and mobility warm-up, followed by integrative strength training.
3 events,
Adaptive Chair Yoga
Adaptive Chair Yoga
Learn new ways to feel better, including stretching, long easeful movements with conscious breathing, sensory awareness, laughing and giggling, chanting and meditation
Move to the Beats!
Move to the Beats!
This fun, high-energy seated dance class introduces easy-to-follow choreography from a seated position done to Latin and Club dance music.
2 events,
Adaptive Cycling Center
Adaptive Cycling Center
Visitors to the Cycling Center must make an appointment. To make an appointment or for more information, contact cycling@borp.org or 510-848-2930.
2 events,
Adaptive Cycling Center
Adaptive Cycling Center
Visitors to the Cycling Center must make an appointment. To make an appointment or for more information, contact cycling@borp.org or 510-848-2930.
6 events,
Adaptive Cycling Center
Adaptive Cycling Center
Visitors to the Cycling Center must make an appointment. To make an appointment or for more information, contact cycling@borp.org or 510-848-2930.
0 events,
4 events,
Gentle Stretch and Movement
Gentle Stretch and Movement
The Arthritis Exercise Class provides gentle movement and strengthening for people with disabilities and/or joint disease.
Magic Monday
Magic Monday
Not just any other workout or dance party, Magic Monday is a special place that brings people together.
2 events,
Seated Tai Chi
Seated Tai Chi
This Tai Chi system improves strength, flexibility, coordination, balance, reduces stress, develops inner strength and equanimity!
Inclusive Functional Strength Training
Inclusive Functional Strength Training
Trainer Raye Kahn leads this 45-minute intermediate level class that includes a stretching and mobility warm-up, followed by integrative strength training.
3 events,
Adaptive Chair Yoga
Adaptive Chair Yoga
Learn new ways to feel better, including stretching, long easeful movements with conscious breathing, sensory awareness, laughing and giggling, chanting and meditation
Move to the Beats!
Move to the Beats!
This fun, high-energy seated dance class introduces easy-to-follow choreography from a seated position done to Latin and Club dance music.
2 events,
Adaptive Cycling Center
Adaptive Cycling Center
Visitors to the Cycling Center must make an appointment. To make an appointment or for more information, contact cycling@borp.org or 510-848-2930.
2 events,
Adaptive Cycling Center
Adaptive Cycling Center
Visitors to the Cycling Center must make an appointment. To make an appointment or for more information, contact cycling@borp.org or 510-848-2930.
6 events,
Adaptive Cycling Center
Adaptive Cycling Center
Visitors to the Cycling Center must make an appointment. To make an appointment or for more information, contact cycling@borp.org or 510-848-2930.
0 events,
4 events,
Gentle Stretch and Movement
Gentle Stretch and Movement
The Arthritis Exercise Class provides gentle movement and strengthening for people with disabilities and/or joint disease.
Magic Monday
Magic Monday
Not just any other workout or dance party, Magic Monday is a special place that brings people together.
3 events,
-
Adaptive Kayaking
Adaptive Kayaking
Join BORP on the water at Aquatic Park in Berkeley. Newcomers welcome! Appointments required. For more information or to register, contact kayak@borp.org
Seated Tai Chi
Seated Tai Chi
This Tai Chi system improves strength, flexibility, coordination, balance, reduces stress, develops inner strength and equanimity!
Inclusive Functional Strength Training
Inclusive Functional Strength Training
Trainer Raye Kahn leads this 45-minute intermediate level class that includes a stretching and mobility warm-up, followed by integrative strength training.
3 events,
Adaptive Chair Yoga
Adaptive Chair Yoga
Learn new ways to feel better, including stretching, long easeful movements with conscious breathing, sensory awareness, laughing and giggling, chanting and meditation
Move to the Beats!
Move to the Beats!
This fun, high-energy seated dance class introduces easy-to-follow choreography from a seated position done to Latin and Club dance music.
2 events,
Adaptive Cycling Center
Adaptive Cycling Center
Visitors to the Cycling Center must make an appointment. To make an appointment or for more information, contact cycling@borp.org or 510-848-2930.
2 events,
Adaptive Cycling Center
Adaptive Cycling Center
Visitors to the Cycling Center must make an appointment. To make an appointment or for more information, contact cycling@borp.org or 510-848-2930.
7 events,
-
BORP 2022 Revolution Ride, Roll & Stroll
BORP 2022 Revolution Ride, Roll & Stroll
Join the BORP community for our biggest and funnest annual fundraising event.
Adaptive Cycling Center
Adaptive Cycling Center
Visitors to the Cycling Center must make an appointment. To make an appointment or for more information, contact cycling@borp.org or 510-848-2930.
0 events,
4 events,
Gentle Stretch and Movement
Gentle Stretch and Movement
The Arthritis Exercise Class provides gentle movement and strengthening for people with disabilities and/or joint disease.
Magic Monday
Magic Monday
Not just any other workout or dance party, Magic Monday is a special place that brings people together.
2 events,
Seated Tai Chi
Seated Tai Chi
This Tai Chi system improves strength, flexibility, coordination, balance, reduces stress, develops inner strength and equanimity!
Inclusive Functional Strength Training
Inclusive Functional Strength Training
Trainer Raye Kahn leads this 45-minute intermediate level class that includes a stretching and mobility warm-up, followed by integrative strength training.
3 events,
Adaptive Chair Yoga
Adaptive Chair Yoga
Learn new ways to feel better, including stretching, long easeful movements with conscious breathing, sensory awareness, laughing and giggling, chanting and meditation
Move to the Beats!
Move to the Beats!
This fun, high-energy seated dance class introduces easy-to-follow choreography from a seated position done to Latin and Club dance music.
2 events,
Adaptive Cycling Center
Adaptive Cycling Center
Visitors to the Cycling Center must make an appointment. To make an appointment or for more information, contact cycling@borp.org or 510-848-2930.
2 events,
Adaptive Cycling Center
Adaptive Cycling Center
Visitors to the Cycling Center must make an appointment. To make an appointment or for more information, contact cycling@borp.org or 510-848-2930.
6 events,
Adaptive Cycling Center
Adaptive Cycling Center
Visitors to the Cycling Center must make an appointment. To make an appointment or for more information, contact cycling@borp.org or 510-848-2930.
1 event,
-
Adaptive Kayaking
Adaptive Kayaking
Join BORP on the water at Aquatic Park in Berkeley. Newcomers welcome! Appointments required. For more information or to register, contact kayak@borp.org
4 events,
Gentle Stretch and Movement
Gentle Stretch and Movement
The Arthritis Exercise Class provides gentle movement and strengthening for people with disabilities and/or joint disease.
Magic Monday
Magic Monday
Not just any other workout or dance party, Magic Monday is a special place that brings people together.
2 events,
Seated Tai Chi
Seated Tai Chi
This Tai Chi system improves strength, flexibility, coordination, balance, reduces stress, develops inner strength and equanimity!
Inclusive Functional Strength Training
Inclusive Functional Strength Training
Trainer Raye Kahn leads this 45-minute intermediate level class that includes a stretching and mobility warm-up, followed by integrative strength training.
3 events,
Adaptive Chair Yoga
Adaptive Chair Yoga
Learn new ways to feel better, including stretching, long easeful movements with conscious breathing, sensory awareness, laughing and giggling, chanting and meditation
Move to the Beats!
Move to the Beats!
This fun, high-energy seated dance class introduces easy-to-follow choreography from a seated position done to Latin and Club dance music.
2 events,
Adaptive Cycling Center
Adaptive Cycling Center
Visitors to the Cycling Center must make an appointment. To make an appointment or for more information, contact cycling@borp.org or 510-848-2930.
2 events,
Adaptive Cycling Center
Adaptive Cycling Center
Visitors to the Cycling Center must make an appointment. To make an appointment or for more information, contact cycling@borp.org or 510-848-2930.
6 events,
Adaptive Cycling Center
Adaptive Cycling Center
Visitors to the Cycling Center must make an appointment. To make an appointment or for more information, contact cycling@borp.org or 510-848-2930.