Gentle Stretch and Movement
Gentle Stretch and Movement
The Arthritis Exercise Class provides gentle movement and strengthening for people with disabilities and/or joint disease.
Loading view.
Events
All participants must have a participant registration form and waiver on file with BORP.
Calendar of Events
M Mon
T Tue
W Wed
T Thu
F Fri
S Sat
S Sun
4 events,
Magic Monday
Magic Monday
Not just any other workout or dance party, Magic Monday is a special place that brings people together.
3 events,
-
ALL ABILITIES DAY at Big Break Regional Shoreline
ALL ABILITIES DAY at Big Break Regional Shoreline
ALL ABILITIES DAY at Big Break Regional Shoreline Tuesday, June 28th from 10am to 2pm Explore nature at your own pace and in your own way. This program is inclusive for all abilities, offering something for everyone! Travel along paved trails to visit stations to touch fur, listen to birds, draw wildlife, sit on benches …
ALL ABILITIES DAY at Big Break Regional Shoreline Read More »
Seated Tai Chi
Seated Tai Chi
This Tai Chi system improves strength, flexibility, coordination, balance, reduces stress, develops inner strength and equanimity!
Inclusive Functional Strength Training
Inclusive Functional Strength Training
Trainer Raye Kahn leads this 45-minute intermediate level class that includes a stretching and mobility warm-up, followed by integrative strength training.
3 events,
Adaptive Chair Yoga
Adaptive Chair Yoga
Learn new ways to feel better, including stretching, long easeful movements with conscious breathing, sensory awareness, laughing and giggling, chanting and meditation
Move to the Beats!
Move to the Beats!
This fun, high-energy seated dance class introduces easy-to-follow choreography from a seated position done to Latin and Club dance music.
2 events,
Adaptive Cycling Center
Adaptive Cycling Center
Visitors to the Cycling Center must make an appointment. To make an appointment or for more information, contact cycling@borp.org or 510-848-2930.
2 events,
Adaptive Cycling Center
Adaptive Cycling Center
Visitors to the Cycling Center must make an appointment. To make an appointment or for more information, contact cycling@borp.org or 510-848-2930.
6 events,
Adaptive Cycling Center
Adaptive Cycling Center
Visitors to the Cycling Center must make an appointment. To make an appointment or for more information, contact cycling@borp.org or 510-848-2930.
0 events,
3 events,
Gentle Stretch and Movement
Gentle Stretch and Movement
The Arthritis Exercise Class provides gentle movement and strengthening for people with disabilities and/or joint disease.
2 events,
Seated Tai Chi
Seated Tai Chi
This Tai Chi system improves strength, flexibility, coordination, balance, reduces stress, develops inner strength and equanimity!
Inclusive Functional Strength Training
Inclusive Functional Strength Training
Trainer Raye Kahn leads this 45-minute intermediate level class that includes a stretching and mobility warm-up, followed by integrative strength training.
2 events,
Adaptive Chair Yoga
Adaptive Chair Yoga
Learn new ways to feel better, including stretching, long easeful movements with conscious breathing, sensory awareness, laughing and giggling, chanting and meditation
2 events,
Adaptive Cycling Center
Adaptive Cycling Center
Visitors to the Cycling Center must make an appointment. To make an appointment or for more information, contact cycling@borp.org or 510-848-2930.
2 events,
Adaptive Cycling Center
Adaptive Cycling Center
Visitors to the Cycling Center must make an appointment. To make an appointment or for more information, contact cycling@borp.org or 510-848-2930.
6 events,
-
special event: Grant for Sports Equipment from The Hartford Demo on July 9
special event: Grant for Sports Equipment from The Hartford Demo on July 9
FOR IMMEDIATE RELEASE Contact: Rick Smith, rick@borp.org , 510-225-7030 Bay Area Outreach & Recreation Program (BORP) Receives $35,000 Grant from The Hartford For New Adaptive Sports Equipment The Hartford and BORP Will Surprise Local Youth Athlete With Custom-Fit Sports Equipment WHAT: Wheelchair basketball player and World Champion, Matt Scott, will join The Hartford to surprise local youth …
special event: Grant for Sports Equipment from The Hartford Demo on July 9 Read More »
0 events,
3 events,
Gentle Stretch and Movement
Gentle Stretch and Movement
The Arthritis Exercise Class provides gentle movement and strengthening for people with disabilities and/or joint disease.
2 events,
Seated Tai Chi
Seated Tai Chi
This Tai Chi system improves strength, flexibility, coordination, balance, reduces stress, develops inner strength and equanimity!
Inclusive Functional Strength Training
Inclusive Functional Strength Training
Trainer Raye Kahn leads this 45-minute intermediate level class that includes a stretching and mobility warm-up, followed by integrative strength training.
2 events,
Adaptive Cycling Center
Adaptive Cycling Center
Visitors to the Cycling Center must make an appointment. To make an appointment or for more information, contact cycling@borp.org or 510-848-2930.
2 events,
Adaptive Cycling Center
Adaptive Cycling Center
Visitors to the Cycling Center must make an appointment. To make an appointment or for more information, contact cycling@borp.org or 510-848-2930.
5 events,
Adaptive Cycling Center
Adaptive Cycling Center
Visitors to the Cycling Center must make an appointment. To make an appointment or for more information, contact cycling@borp.org or 510-848-2930.
0 events,
2 events,
Gentle Stretch and Movement
Gentle Stretch and Movement
The Arthritis Exercise Class provides gentle movement and strengthening for people with disabilities and/or joint disease.
1 event,
Seated Tai Chi
Seated Tai Chi
This Tai Chi system improves strength, flexibility, coordination, balance, reduces stress, develops inner strength and equanimity!
2 events,
Adaptive Cycling Center
Adaptive Cycling Center
Visitors to the Cycling Center must make an appointment. To make an appointment or for more information, contact cycling@borp.org or 510-848-2930.
2 events,
Adaptive Cycling Center
Adaptive Cycling Center
Visitors to the Cycling Center must make an appointment. To make an appointment or for more information, contact cycling@borp.org or 510-848-2930.
5 events,
Adaptive Cycling Center
Adaptive Cycling Center
Visitors to the Cycling Center must make an appointment. To make an appointment or for more information, contact cycling@borp.org or 510-848-2930.
0 events,
2 events,
Gentle Stretch and Movement
Gentle Stretch and Movement
The Arthritis Exercise Class provides gentle movement and strengthening for people with disabilities and/or joint disease.
1 event,
Seated Tai Chi
Seated Tai Chi
This Tai Chi system improves strength, flexibility, coordination, balance, reduces stress, develops inner strength and equanimity!
2 events,
Adaptive Cycling Center
Adaptive Cycling Center
Visitors to the Cycling Center must make an appointment. To make an appointment or for more information, contact cycling@borp.org or 510-848-2930.
2 events,
Adaptive Cycling Center
Adaptive Cycling Center
Visitors to the Cycling Center must make an appointment. To make an appointment or for more information, contact cycling@borp.org or 510-848-2930.
5 events,
Adaptive Cycling Center
Adaptive Cycling Center
Visitors to the Cycling Center must make an appointment. To make an appointment or for more information, contact cycling@borp.org or 510-848-2930.