To register for any of our programs – please click on this link: become a member
(to see all our events and register for programs- become a BORP member:)


Loading Events

« All Events

  • This event has passed.
Event Series Event Series: Seated Yoga

Seated Yoga

August 3, 2022 @ 2:00 pm - 3:00 pm

Nancy Yates smiling into camera

Learn new ways to feel better, including stretching, long easeful movements with conscious breathing, sensory awareness, laughing and giggling, chanting and meditation. All movements are designed and sequenced to reduce joint discomfort, stiffness, stress and fatigue, and increase resilience, flexibility and strength. This class is for everyone interested in feeling better!

Instructor Bio: Nancy Yates

Registration Link: https://us02web.zoom.us/meeting/register/tZAufuutqTMqE9CX-EURFKzyOWbSFkO5Sw09

Details

Date:
August 3, 2022
Time:
2:00 pm - 3:00 pm
Series:
Event Category:
Website:
https://us02web.zoom.us/meeting/register/tZAufuutqTMqE9CX-EURFKzyOWbSFkO5Sw09

Venue

Zoom