All participants must have a participant registration form and waiver on file with BORP.
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Bollywood Dance Class-In Person at he BORP fitness Studio
April 17 @ 11:30 am - 12:30 pm
One event on May 15, 2023 at 11:30 am
Taught by Kiran Easwarachandran, MSS, R-DMT, LCSW, Bollywood Dance Fusion™ is a healing movement modality with one simple idea; that if you move to music that inspires you, and connect with your body in a joyful meaningful way, you will be well on your way to health and healing, wellness and recovery.
Think of this workshop as a Dance adventure- a magical mixture of dance and therapy for both the body and mind. By creating a flow in the body, we create a flow in the mind. We dance for health, for release from pain, for support and self-acceptance, for stress relief and balance. We dance for joy, for a better mood, to build strength, to breathe deeper and to let go.
Kiran has practiced as an Integrative Movement Psychotherapist for over 17 years and believes that true holistic healing shines through when we work with the whole self-the body, the mind and the spirit. For more about Kiran and the class visit https://kirane.yolasite.com.