All participants must have a participant registration form and waiver on file with BORP.
Gentle Stretch and Movement
December 26 @ 10:00 am - 11:00 am
An event every week that begins at 10:00 am on Monday, repeating until January 2, 2023
The Arthritis Exercise Class provides gentle movement and strengthening for people with disabilities and/or joint disease. Classes will include warm-up, strengthening, stretching, cardio, and relaxation segments. Everyone is welcome.
Class Registration link: https://www.signupgenius.com/
Instructor Bio: Lela DaVia