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Event Series Event Series: Gentle Stretch and Movement

Gentle Stretch and Movement

July 21, 2025 @ 10:00 am - 11:00 am

Lela Davia

The Arthritis Exercise Class provides gentle movement and strengthening for people with disabilities and/or joint disease. Classes will include warm-up, strengthening, stretching, cardio, and relaxation segments. Everyone is welcome.

Class Registration link: https://www.signupgenius.com/go/10c0c4ea8a622a7fec61-gentle

Instructor Bio: Lela DaVia

Details

Date:
July 21, 2025
Time:
10:00 am - 11:00 am
Series:
Event Category:

Venue

BORP Fitness Center, Ed Roberts Campus
3075 Adeline Street
Berkeley, CA 94703 United States
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