All participants must have a participant registration form and waiver on file with BORP.

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Inclusive Functional Strength Training

March 15 @ 2:00 pm - 3:00 pm

|Recurring Event (See all)

An event every week that begins at 2:00 pm on Tuesday, repeating until July 12, 2022

Raye Kahn

Trainer Raye Kahn leads this 45-minute intermediate level class that includes a stretching and mobility warm-up, followed by integrative strength training. This class can be performed seated or standing with no equipment, or with home equipment including towels, soup cans, dumbbells, resistance bands, filled water bottles, medicine balls or other kinds of balls. (This class is suitable for blind or visual impaired athletes with some experience.)

Instructor: Raye Kahn (they/them)

Registration Link: https://zoom.us/meeting/register/uZwsceGorzsoTXzUPuCnQTROmTqg2_ZMeg

Details

Date:
March 15
Time:
2:00 pm - 3:00 pm
Event Category:
Website:
https://zoom.us/meeting/register/uZwsceGorzsoTXzUPuCnQTROmTqg2_ZMeg

Venue

Zoom