All participants must have a participant registration form and waiver on file with BORP.
Sign up today for the 21st annual Revolution Ride, Roll & Stroll, BORP’s biggest fundraiser of the year! With both in-person and virtual options, everyone can participate.
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Mindful Movement
November 10, 2022 @ 11:00 am - 12:00 pm
An event every week that begins at 11:00 am on Thursday, repeating until September 1, 2024
Designed to improve everyday movement, this class incorporates visual and vestibular training, joint mobilization, stretching, strengthening and body alignment. If you’re dealing with an injury or just want to feel better in your body, this is the class for you. Great for all levels of fitness! Props used include tennis balls or rolled up socks. (Suitable for low vision or blind participants).
Instructor: Raye Kahn (they/them)
