- This event has passed.
December 16, 2021 @ 11:00 am - 12:00 pm
An event every week that begins at 11:00 am on Thursday, repeating until March 31, 2022
Designed to improve everyday movement, this class incorporates visual and vestibular training, joint mobilization, stretching, strengthening and body alignment. If you’re dealing with an injury or just want to feel better in your body, this is the class for you. Great for all levels of fitness! Props used include tennis balls or rolled up socks. (Suitable for low vision or blind participants).
Instructor Bio: Raye Kahn (they/them)