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Sit Fit

July 25 @ 4:00 pm - 4:30 pm

|Recurring Event (See all)

An event every week that begins at 4:00 pm on Monday, repeating until December 5, 2022

Nathan, sit fit instructor, smiling

Nathan Perkins, a certified inclusive fitness instructor and former Paralympic athlete, leads this 60 minute virtual class that is a combination of stretches, strength and cardio exercises all done in a seated position with or without weights. Great for all levels of fitness!

Instructor Bio: Nathan Perkins

Registration Link: https://us02web.zoom.us/meeting/register/tZUod-GhqD0uGddJWBRmE1eBW_XJ16I44r0Y

Details

Date:
July 25
Time:
4:00 pm - 4:30 pm
Event Category:
Website:
https://us02web.zoom.us/meeting/register/tZUod-GhqD0uGddJWBRmE1eBW_XJ16I44r0Y

Venue

Zoom