All participants must have a participant registration form and waiver on file with BORP.

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Tai Chi

June 25 @ 10:00 am - 11:00 am

|Recurring Event (See all)

An event every week that begins at 10:00 am on Saturday, repeating until December 17, 2022

hursey baker

The purpose of this meditative movement class is to transition through a series of gentle, health-giving exercises in a relaxed and joyous environment. Tai Chi combines the fluidity of dance with energetic movements that tone and the body and Improve circulation, balance and posture. The mind is focused and results include a general sense of well being as the ”chi,” or life force, is strengthened. A sampling of Qigong and Rosen Method movement exercises are included. The course is open to all ages and varying abilities.

Instructor Bio: Hursey Baker

Link to Register: https://www.signupgenius.com/go/10C0C4EA8A622A7FEC61-taichi

Details

Date:
June 25
Time:
10:00 am - 11:00 am
Event Category: