All participants must have a participant registration form and waiver on file with BORP.
- This event has passed.
Event Series:
Seated Tai Chi
Seated Tai Chi
May 2 @ 10:00 am - 11:00 am
Join Sifu Ralf for a continued instruction course in seated Tai Chi. This Tai Chi system improves strength, flexibility, coordination, balance, reduces stress, develops inner strength and equanimity! This class is open to all levels and abilities.
Instructor Bio: Ralph Somack
Registration Link: https://us02web.zoom.us/meeting/register/tZwucOmhrDkjHdVe0p6VzHlrzb7M7iTGq9kv
