Seated Tai Chi
December 24, 2024 @ 10:00 am - 11:00 am
An event every week that begins at 10:00 am on Tuesday, repeating indefinitely
Join Sifu Ralf for a continued instruction course in seated Tai Chi. This Tai Chi system improves strength, flexibility, coordination, balance, reduces stress, develops inner strength and equanimity! This class is open to all levels and abilities.
Instructor Bio: Ralph Somack