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3075 Adeline Street, Suite 150, Berkeley, CA 94703
This class is perfect for seniors who have a solid, consistent Hatha Yoga practice and want a more challenging class.
We will explore extended seated floor and standing postures. In addition, it is suggested that those who attend the 9 AM class, may want to utilize that experience as preparation/warm-up for a more advanced class.
Call Nancy at 415-346-8119 or email at: nancyyates1@gmail.com
BORP Fitness Studio
Cancellations
If a class is cancelled there will be a posting on our online registration system and on the Fitness Information Hotline (510) 849-4663 x1389. If you registered for the class through our online system and you provided a valid email address, you will be notified via that email if the class is cancelled. Please note: the Fitness Information Hotline number does not accept messages so please do not attempt to leave a voicemail at this number.
