Events


All participants must have a participant registration form and waiver on file with BORP.


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Gentle Stretch and Movement

BORP Fitness Center, Ed Roberts Campus 3075 Adeline Street, Berkeley, CA

The Arthritis Exercise Class provides gentle movement and strengthening for people with disabilities and/or joint disease.

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Sit Fit

Zoom

This 60 minute virtual class is a combination of stretches, strength and cardio exercises all done in a seated position with or without weights. Great for all levels of fitness!

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Seated Tai Chi

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This Tai Chi system improves strength, flexibility, coordination, balance, reduces stress, develops inner strength and equanimity!

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Move to the Beats!

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This fun, high-energy seated dance class introduces easy-to-follow choreography from a seated position done to Latin and Club dance music.

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Goalball

2100 Browning Street 2100 Browning Street, Berkeley, CA

Join BORP for goalball practice and games.

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Adaptive Cycling Center

BORP Adaptive Cycling Center 80 Bolivar Drive, Berkeley

Visitors to the Cycling Center must make an appointment. To make an appointment or for more information, contact cycling@borp.org or 510-848-2930.

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Mindful Movement

Zoom

  Designed to improve everyday movement, this class incorporates visual and vestibular training, joint mobilization, stretching, strengthening and body alignment. If you’re dealing with an injury or just want to feel better in your body, this is the class for you. Great for all levels of fitness! Props used include tennis balls or rolled up …

Mindful Movement Read More »

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Seated Pilates and Breathwork

Zoom

Designed by and for people with spinal cord injuries but open and beneficial to all, the Adaptive Pilates Mat Class is a unique class essential for those that sit in a chair all day and are able to get up and down off of the floor or have access to a raised mat.

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Adaptive Cycling Center

BORP Adaptive Cycling Center 80 Bolivar Drive, Berkeley

Visitors to the Cycling Center must make an appointment. To make an appointment or for more information, contact cycling@borp.org or 510-848-2930.

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Adaptive Rock Climbing

Berkeley Ironworks 800 Potter St, Berkeley, CA

Patrticipants should have a BORO participation form on file and will sign up via ParaCliffhangers.org under the Bay Are gym section: https://www.paracliffhangers.org/gym-sessions Questions: email Jorge@borp.org