Seated Tai Chi
ZoomThis Tai Chi system improves strength, flexibility, coordination, balance, reduces stress, develops inner strength and equanimity!
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Bay Area Outreach and Recreation Program (BORP)
Events from this organizer
Inclusive Functional Strength Training
ZoomTrainer Raye Kahn leads this 45-minute intermediate level class that includes a stretching and mobility warm-up, followed by integrative strength training.
Seated Yoga
ZoomLearn new ways to feel better, including stretching, long easeful movements with conscious breathing, sensory awareness, laughing and giggling, chanting and meditation
Move to the Beats!
ZoomThis fun, high-energy seated dance class introduces easy-to-follow choreography from a seated position done to Latin and Club dance music.
Goalball
Berkeley Adult School Gym 2100 Browning Street, Berkeley, CA, United StatesGoalball is a lively and fast-paced team sport designed for people with all levels of vision impairments. Participants play in teams of three and compete to throw a basketball-size ball embedded with bells into the opposing team’s goal. All players wear blacked-out goggles. BORP welcomes newcomers to the sport as well as experienced players. We …
Adaptive Cycling Center
BORP Adaptive Cycling Center 80 Bolivar Drive, Berkeley, United StatesVisitors to the Cycling Center must make an appointment. To make an appointment or for more information, contact cycling@borp.org or 510-848-2930.
Mindful Movement
ZoomDesigned to improve everyday movement, this class incorporates visual and vestibular training, joint mobilization, stretching, strengthening and body alignment. If you’re dealing with an injury or just want to feel better in your body, this is the class for you. Great for all levels of fitness! Props used include tennis balls or rolled up …
Open Gym: BORP’s Fitness Studio in the Ed Roberts Campus
BORP Fitness Center, Ed Roberts Campus 3075 Adeline Street, Berkeley, CA, United StatesEveryone is welcome to come use the equipment at BORP's Fitness Studio. This is not an instructor led class. If you are not able to use the equipment independently you may bring someone to assist. Participants must use masks and be vaccinated. Limited to eight participants. Please sign up so you can be notified of …
Open Gym: BORP’s Fitness Studio in the Ed Roberts Campus Read More »
Adaptive Cycling Center
BORP Adaptive Cycling Center 80 Bolivar Drive, Berkeley, United StatesVisitors to the Cycling Center must make an appointment. To make an appointment or for more information, contact cycling@borp.org or 510-848-2930.
Sled Hockey Practice
Oakland Ice Center 519 18th Street, Oakland, CA, United StatesAges 5-18. Newcomers welcome!
Adaptive Rock Climbing in Berkeley
Berkeley Ironworks 800 Potter St, Berkeley, CAPatrticipants should have a BORO participation form on file and will sign up via ParaCliffhangers.org under the Bay Are gym section: https://www.paracliffhangers.org/gym-sessions Questions: email Jorge@borp.org
Youth Wheelchair Basketball
James Kenney Recreation Center 1720 8th Street, Berkeley, CA, United StatesPrep Practice - Youth ages 5-12