Fitness Workshop: Poetry in Motion

A poem as spoken or written breath. Yoga as a way to find your breath. Breath and words as the currents we move with.

Find your poetry in motion with us!

Adaptive yoga teacher Nancy Yates teams up with poet/disability practice artist Amber DiPietra to offer this unique yoga and creative expression workshop. You do not need to be a writer or yogi to attend! Only ready to be bodies in warm, open space with us!

Where: BORP Fitness Center, 3075 Adeline St. Berkeley, CA 94703 @ Ed Roberts Campus, Above Ashby BART station. Easy, safe travel, no st. crossing necessary.)

When: Saturday, March 24, 2012 2pm-3:30pm

Cost: $20 or ask about sliding scale option.

RSVP, 415 867 1124.

“Can you remain unmoving/till the right action arises by itself?”
LAO-TZU, Tao-te-Ching