Gentle Stretch and Movement
Gentle Stretch and Movement
The Arthritis Exercise Class provides gentle movement and strengthening for people with disabilities and/or joint disease.
The Arthritis Exercise Class provides gentle movement and strengthening for people with disabilities and/or joint disease.
Not just any other workout or dance party, Magic Monday is a special place that brings people together.
This Tai Chi system improves strength, flexibility, coordination, balance, reduces stress, develops inner strength and equanimity!
Trainer Raye Kahn leads this 45-minute intermediate level class that includes a stretching and mobility warm-up, followed by integrative strength training.
Everyone is welcome to come use the equipment at BORP's Fitness Studio. This is not an instructor led class. If you are not able to use the equipment independently you may bring someone to assist. Participants must use masks and be vaccinated. Limited to eight participants. Please sign up so you can be notified of …
Open Gym: BORP’s Fitness Studio in the Ed Roberts Campus Read More »
Learn new ways to feel better, including stretching, long easeful movements with conscious breathing, sensory awareness, laughing and giggling, chanting and meditation
This fun, high-energy seated dance class introduces easy-to-follow choreography from a seated position done to Latin and Club dance music.
Goalball is a lively and fast-paced team sport designed for people with all levels of vision impairments. Participants play in teams of three and compete to throw a basketball-size ball embedded with bells into the opposing team’s goal. All players wear blacked-out goggles. BORP welcomes newcomers to the sport as well as experienced players. We …
Visitors to the Cycling Center must make an appointment. To make an appointment or for more information, contact cycling@borp.org or 510-848-2930.
Designed to improve everyday movement, this class incorporates visual and vestibular training, joint mobilization, stretching, strengthening and body alignment. If you’re dealing with an injury or just want to feel better in your body, this is the class for you. Great for all levels of fitness! Props used include tennis balls or rolled up …
Everyone is welcome to come use the equipment at BORP's Fitness Studio. This is not an instructor led class. If you are not able to use the equipment independently you may bring someone to assist. Participants must use masks and be vaccinated. Limited to eight participants. Please sign up so you can be notified of …
Open Gym: BORP’s Fitness Studio in the Ed Roberts Campus Read More »
Friday – Sunday December 1-3 In-Person BORP and EB Parks Camping Trip at Lake Del Valle, Livermore Join us for a weekend of camping and lots of fun. The program fee for individual adults is $30, and $10 per family. Oakland Youth and their families will be covered by the OFCY grant. More information to …
In-Person BORP and EB Parks Camping Trip at Lake Del Valle, Livermore Read More »
Visitors to the Cycling Center must make an appointment. To make an appointment or for more information, contact cycling@borp.org or 510-848-2930.
Patrticipants should have a BORO participation form on file and will sign up via ParaCliffhangers.org under the Bay Are gym section: https://www.paracliffhangers.org/gym-sessions Questions: email Jorge@borp.org
Saturday December 2 Day Trip to Lake Del Valle For those not interested or unable to camp, join us for a day trip to Lake Del Valle. This will be an all-day trip extending into the evening. Please note this will be a long day; folks may not get back to BART before 11 p.m. The …
Visitors to the Cycling Center must make an appointment. To make an appointment or for more information, contact cycling@borp.org or 510-848-2930.
Rumba with Tina is an upbeat and incredibly fun seated dance workout class for all ages and abilities! (A great class for everyone, including those who are blind or visually impaired.)
The program fee is $10 and the deadline to confirm your spot is Sunday, November 19th.
Wheelchair rugby, also known as quad rugby in the United States, was one of BORP’s team sports in the late 90’s, and we are excited to be playing again. It is an exhilarating, fast-paced full-contact team sport that looks and sounds like no other adaptive sport, and it is back in the Bay Area! Newcomers …
The Arthritis Exercise Class provides gentle movement and strengthening for people with disabilities and/or joint disease.
Not just any other workout or dance party, Magic Monday is a special place that brings people together.
This Tai Chi system improves strength, flexibility, coordination, balance, reduces stress, develops inner strength and equanimity!
Trainer Raye Kahn leads this 45-minute intermediate level class that includes a stretching and mobility warm-up, followed by integrative strength training.
Everyone is welcome to come use the equipment at BORP's Fitness Studio. This is not an instructor led class. If you are not able to use the equipment independently you may bring someone to assist. Participants must use masks and be vaccinated. Limited to eight participants. Please sign up so you can be notified of …
Open Gym: BORP’s Fitness Studio in the Ed Roberts Campus Read More »
Learn new ways to feel better, including stretching, long easeful movements with conscious breathing, sensory awareness, laughing and giggling, chanting and meditation
This fun, high-energy seated dance class introduces easy-to-follow choreography from a seated position done to Latin and Club dance music.
The program fee for participants and volunteers is $17. The sign-up deadline to let me know you’re coming is Monday, November 6th at noon. The Moth Story Slam at the Freight and Salvage in Berkeley. Doors open at 6pm the show starts at 7pm. Folks will need to provide their own transportation. The freight is …
Visitors to the Cycling Center must make an appointment. To make an appointment or for more information, contact cycling@borp.org or 510-848-2930.
Designed to improve everyday movement, this class incorporates visual and vestibular training, joint mobilization, stretching, strengthening and body alignment. If you’re dealing with an injury or just want to feel better in your body, this is the class for you. Great for all levels of fitness! Props used include tennis balls or rolled up …
Everyone is welcome to come use the equipment at BORP's Fitness Studio. This is not an instructor led class. If you are not able to use the equipment independently you may bring someone to assist. Participants must use masks and be vaccinated. Limited to eight participants. Please sign up so you can be notified of …
Open Gym: BORP’s Fitness Studio in the Ed Roberts Campus Read More »
Visitors to the Cycling Center must make an appointment. To make an appointment or for more information, contact cycling@borp.org or 510-848-2930.
Patrticipants should have a BORO participation form on file and will sign up via ParaCliffhangers.org under the Bay Are gym section: https://www.paracliffhangers.org/gym-sessions Questions: email Jorge@borp.org
The program fee is $5 plus the cost of lunch. The deadline to confirm your spot is Friday, December 1st.
Visitors to the Cycling Center must make an appointment. To make an appointment or for more information, contact cycling@borp.org or 510-848-2930.
Wheelchair rugby, also known as quad rugby in the United States, was one of BORP’s team sports in the late 90’s, and we are excited to be playing again. It is an exhilarating, fast-paced full-contact team sport that looks and sounds like no other adaptive sport, and it is back in the Bay Area! Newcomers …
The Arthritis Exercise Class provides gentle movement and strengthening for people with disabilities and/or joint disease.
The deadline to confirm your spot is Monday, December 4th.
Monday, December 11, 10 am FAMSF tour with docents Lani Shepp and Tom Traylor Tour Theme: FACES IN THE CROWD Museums are filled with portraits of people whose names we know—monarchs, presidents, aristocrats, and members of high society. But other works depict people whose names and stories we will never know. On this tour we look …
This Tai Chi system improves strength, flexibility, coordination, balance, reduces stress, develops inner strength and equanimity!
Trainer Raye Kahn leads this 45-minute intermediate level class that includes a stretching and mobility warm-up, followed by integrative strength training.
Everyone is welcome to come use the equipment at BORP's Fitness Studio. This is not an instructor led class. If you are not able to use the equipment independently you may bring someone to assist. Participants must use masks and be vaccinated. Limited to eight participants. Please sign up so you can be notified of …
Open Gym: BORP’s Fitness Studio in the Ed Roberts Campus Read More »
Accessible Bird Stroll: Birds of Lake Merritt and its Islands Date: Wednesday December 13, 12:30-3:00pm Join us at Oakland’s beautiful Lake Merritt for an easy mid-day stroll to explore the many birds that reside here year-round as well as the winter migrants. We will be on mostly level wheelchair accessible terrain and there are benches …
Accessible Bird Stroll: Birds of Lake Merritt and its Islands Read More »
Learn new ways to feel better, including stretching, long easeful movements with conscious breathing, sensory awareness, laughing and giggling, chanting and meditation
This fun, high-energy seated dance class introduces easy-to-follow choreography from a seated position done to Latin and Club dance music.
Visitors to the Cycling Center must make an appointment. To make an appointment or for more information, contact cycling@borp.org or 510-848-2930.
Designed to improve everyday movement, this class incorporates visual and vestibular training, joint mobilization, stretching, strengthening and body alignment. If you’re dealing with an injury or just want to feel better in your body, this is the class for you. Great for all levels of fitness! Props used include tennis balls or rolled up …
Everyone is welcome to come use the equipment at BORP's Fitness Studio. This is not an instructor led class. If you are not able to use the equipment independently you may bring someone to assist. Participants must use masks and be vaccinated. Limited to eight participants. Please sign up so you can be notified of …
Open Gym: BORP’s Fitness Studio in the Ed Roberts Campus Read More »
Visitors to the Cycling Center must make an appointment. To make an appointment or for more information, contact cycling@borp.org or 510-848-2930.
Patrticipants should have a BORO participation form on file and will sign up via ParaCliffhangers.org under the Bay Are gym section: https://www.paracliffhangers.org/gym-sessions Questions: email Jorge@borp.org
Visitors to the Cycling Center must make an appointment. To make an appointment or for more information, contact cycling@borp.org or 510-848-2930.
Rumba with Tina is an upbeat and incredibly fun seated dance workout class for all ages and abilities! (A great class for everyone, including those who are blind or visually impaired.)
Wheelchair rugby, also known as quad rugby in the United States, was one of BORP’s team sports in the late 90’s, and we are excited to be playing again. It is an exhilarating, fast-paced full-contact team sport that looks and sounds like no other adaptive sport, and it is back in the Bay Area! Newcomers …
The Arthritis Exercise Class provides gentle movement and strengthening for people with disabilities and/or joint disease.
Not just any other workout or dance party, Magic Monday is a special place that brings people together.
This Tai Chi system improves strength, flexibility, coordination, balance, reduces stress, develops inner strength and equanimity!
Trainer Raye Kahn leads this 45-minute intermediate level class that includes a stretching and mobility warm-up, followed by integrative strength training.
Everyone is welcome to come use the equipment at BORP's Fitness Studio. This is not an instructor led class. If you are not able to use the equipment independently you may bring someone to assist. Participants must use masks and be vaccinated. Limited to eight participants. Please sign up so you can be notified of …
Open Gym: BORP’s Fitness Studio in the Ed Roberts Campus Read More »
Learn new ways to feel better, including stretching, long easeful movements with conscious breathing, sensory awareness, laughing and giggling, chanting and meditation
This fun, high-energy seated dance class introduces easy-to-follow choreography from a seated position done to Latin and Club dance music.
Goalball is a lively and fast-paced team sport designed for people with all levels of vision impairments. Participants play in teams of three and compete to throw a basketball-size ball embedded with bells into the opposing team’s goal. All players wear blacked-out goggles. BORP welcomes newcomers to the sport as well as experienced players. We …
Visitors to the Cycling Center must make an appointment. To make an appointment or for more information, contact cycling@borp.org or 510-848-2930.
Designed to improve everyday movement, this class incorporates visual and vestibular training, joint mobilization, stretching, strengthening and body alignment. If you’re dealing with an injury or just want to feel better in your body, this is the class for you. Great for all levels of fitness! Props used include tennis balls or rolled up …
Everyone is welcome to come use the equipment at BORP's Fitness Studio. This is not an instructor led class. If you are not able to use the equipment independently you may bring someone to assist. Participants must use masks and be vaccinated. Limited to eight participants. Please sign up so you can be notified of …
Open Gym: BORP’s Fitness Studio in the Ed Roberts Campus Read More »
Visitors to the Cycling Center must make an appointment. To make an appointment or for more information, contact cycling@borp.org or 510-848-2930.
Patrticipants should have a BORO participation form on file and will sign up via ParaCliffhangers.org under the Bay Are gym section: https://www.paracliffhangers.org/gym-sessions Questions: email Jorge@borp.org
Visitors to the Cycling Center must make an appointment. To make an appointment or for more information, contact cycling@borp.org or 510-848-2930.
Rumba with Tina is an upbeat and incredibly fun seated dance workout class for all ages and abilities! (A great class for everyone, including those who are blind or visually impaired.)
Sunday, August 27th In-person Indoor Rock-Climbing Pacific Pipe Currently we are partnering with, “Paracliffhangers.” They currently offer a weekly Friday night climb at, Berkeley Iron Works. Since this time does not work for a majority of our BORP climbers, they are offering a Sunday afternoon climb at a new TouchStone climbing gym called Pacific Pipe Works in …
In-person Indoor Rock-Climbing Pacific Pipe in Oakland Read More »
Wheelchair rugby, also known as quad rugby in the United States, was one of BORP’s team sports in the late 90’s, and we are excited to be playing again. It is an exhilarating, fast-paced full-contact team sport that looks and sounds like no other adaptive sport, and it is back in the Bay Area! Newcomers …
The Arthritis Exercise Class provides gentle movement and strengthening for people with disabilities and/or joint disease.
Not just any other workout or dance party, Magic Monday is a special place that brings people together.
This Tai Chi system improves strength, flexibility, coordination, balance, reduces stress, develops inner strength and equanimity!
Trainer Raye Kahn leads this 45-minute intermediate level class that includes a stretching and mobility warm-up, followed by integrative strength training.
Everyone is welcome to come use the equipment at BORP's Fitness Studio. This is not an instructor led class. If you are not able to use the equipment independently you may bring someone to assist. Participants must use masks and be vaccinated. Limited to eight participants. Please sign up so you can be notified of …
Open Gym: BORP’s Fitness Studio in the Ed Roberts Campus Read More »
Learn new ways to feel better, including stretching, long easeful movements with conscious breathing, sensory awareness, laughing and giggling, chanting and meditation
This fun, high-energy seated dance class introduces easy-to-follow choreography from a seated position done to Latin and Club dance music.
Visitors to the Cycling Center must make an appointment. To make an appointment or for more information, contact cycling@borp.org or 510-848-2930.
Designed to improve everyday movement, this class incorporates visual and vestibular training, joint mobilization, stretching, strengthening and body alignment. If you’re dealing with an injury or just want to feel better in your body, this is the class for you. Great for all levels of fitness! Props used include tennis balls or rolled up …
Everyone is welcome to come use the equipment at BORP's Fitness Studio. This is not an instructor led class. If you are not able to use the equipment independently you may bring someone to assist. Participants must use masks and be vaccinated. Limited to eight participants. Please sign up so you can be notified of …
Open Gym: BORP’s Fitness Studio in the Ed Roberts Campus Read More »
Visitors to the Cycling Center must make an appointment. To make an appointment or for more information, contact cycling@borp.org or 510-848-2930.
Patrticipants should have a BORO participation form on file and will sign up via ParaCliffhangers.org under the Bay Are gym section: https://www.paracliffhangers.org/gym-sessions Questions: email Jorge@borp.org
Visitors to the Cycling Center must make an appointment. To make an appointment or for more information, contact cycling@borp.org or 510-848-2930.
Rumba with Tina is an upbeat and incredibly fun seated dance workout class for all ages and abilities! (A great class for everyone, including those who are blind or visually impaired.)
Join in on guided outings, games including truth or dare, headband, group storytelling, and ring in the New Year! Please let me know if you’re interested by Sunday, December 17th.
Wheelchair rugby, also known as quad rugby in the United States, was one of BORP’s team sports in the late 90’s, and we are excited to be playing again. It is an exhilarating, fast-paced full-contact team sport that looks and sounds like no other adaptive sport, and it is back in the Bay Area! Newcomers …