Fitness Studio Schedule
Monday
- 9:00 -10:15am : Yoga for 50+ : Nancy Yates
- 11:00am -12:00pm : Gentle Stretch and Movement : Lela DaVia
- 12:15-1:15pm : Integrative Healing : Valerie Jew
- 2:45-3:30pm: Sonic Wellbeing : Minna Sivola
- 6:30-7:30pm : Feldenkrais : Diana Walters
Tuesday
- 11:30am-12:30pm : Strength and Empowerment : Darryl Paxon
- 5:30-6:30pm : Access-Centered Yoga (Suggested donation $5-10) : Jess Schlesinger
Wednesday
- 9:30-10:30am Gentle Yoga : Stacy Rohrs
- 12:00-1:00pm : Yoga Alignment : Erik Irvin
- 4:30pm-5:30pm : Feldenkrais : Diana Walters
Thursday
- 7:30-8:30pm : Access-Centered Yoga (Suggested donation $5-10) : Jess Schlesinger
- 11:00am-12:30pm : Chair Yoga : Valerie Jew
- 1:00-2:00pm : World Dance for All! : Leia Cash
- 4:30pm-5:30pm : Feldenkrais : Diana Walters
Friday
- 2:00-4:00pm : Open Fitness Friday : Mike Curran
- 5:30pm-6:45pm : Gentle Yoga Fusion : Lauren Monheim
Saturday
- 9:00am-10:00am : Tai Chi Hursey Baker
- 3:30pm-5:30pm EVERY THIRD SATURDAY OF THE MONTH: “Letting Go of Everything Less than Love”, a workshop for the Blind/Visually impaired (Private Rental) Nancy Yates
Sunday – No Classes
