Seated Yoga
ZoomLearn new ways to feel better, including stretching, long easeful movements with conscious breathing, sensory awareness, laughing and giggling, chanting and meditation
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Events
To register for any of our programs – please click on this link: become a member
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Move to the Beats!
ZoomThis fun, high-energy seated dance class introduces easy-to-follow choreography from a seated position done to Latin and Club dance music.
Goalball
Berkeley Adult School Gym 2100 Browning Street, BerkeleyGoalball is a lively and fast-paced team sport designed for people with all levels of vision impairments. Participants play in teams of three and compete to throw a basketball-size ball …
