Seated Tai Chi

Join Sifu Ralf for a continued instruction course in seated Tai Chi. This Tai Chi system improves strength, flexibility, coordination, balance, reduces stress, develops inner strength and equanimity! This class is open to all levels and abilities.

Instructor Bio: Ralph Somack

Registration Link: https://us02web.zoom.us/meeting/register/tZwucOmhrDkjHdVe0p6VzHlrzb7M7iTGq9kv

Events

To register for any of our programs – please click on this link: become a member
(to see all our events and register for programs- become a BORP member:)