Author: Betsy Dorsett

Featured Fitness: Seated Tai Chi

On Tuesday mornings at the BORP Fitness Studio Ralph Somack teaches Seated Tai Chi. This new class is similar to Ralph’s popular Tai Chi for Arthritis and Fall Prevention. Ralph

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New Seated Tai Chi Class beginning in January

New Seated Tai Chi Class Beginning January 3rd with Ralph Somack at the BORP Fitness Studio Wednesdays 10:45-11:45 am  Instructor: Ralph Somack In this class, we will practice selected movements derived from the internal Chinese Martial

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Remembering Kathryn “KB” Black

We are saddened to share that long-time member of the BORP family, Kathryn “KB” Black, passed away on Friday, September 1. KB believed deeply in BORP’s mission of creating opportunities

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