Category: Fitness

New Fitness Classes

On Zoom: Sit Fit – Mondays getting you down? Join our new online instructor and former paralympic athlete, Nathan Perkins, EdD, ACSM-CIFT, for a 30-minute workout

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Rowing Comes to BORP

On Saturday, June 17th BORP launched what we hope will become a regular activity – Adaptive Rowing.  Partnering with the Bair Island Aquatic Center (BIAC),

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