Gentle Stretch and Movement
Gentle Stretch and Movement
The Arthritis Exercise Class provides gentle movement and strengthening for people with disabilities and/or joint disease.
The Arthritis Exercise Class provides gentle movement and strengthening for people with disabilities and/or joint disease.
Not just any other workout or dance party, Magic Monday is a special place that brings people together.
This Tai Chi system improves strength, flexibility, coordination, balance, reduces stress, develops inner strength and equanimity!
Trainer Raye Kahn leads this 45-minute intermediate level class that includes a stretching and mobility warm-up, followed by integrative strength training.
Everyone is welcome to come use the equipment at BORP's Fitness Studio. This is not an instructor led class. If you are not able to use the equipment independently you may bring someone to assist. Participants must use masks and be vaccinated. Limited to eight participants. Please sign up so you can be notified of …
Open Gym: BORP’s Fitness Studio in the Ed Roberts Campus Read More »
Limited Series : Seated Tai Chi for Blind and Visually Impaired Starting Wednesday, January 10 10:30 AM PST Join Sifu Ralf Somack for this free, 16 week online class specifically designed for the blind and low vision community. This is a pilot program and participant feedback is important. This class will be taught seated. Tai …
Limited Series : Seated Tai Chi for Blind and Visually Impaired Read More »
Learn new ways to feel better, including stretching, long easeful movements with conscious breathing, sensory awareness, laughing and giggling, chanting and meditation
This fun, high-energy seated dance class introduces easy-to-follow choreography from a seated position done to Latin and Club dance music.
Visitors to the Cycling Center must make an appointment. To make an appointment or for more information, contact cycling@borp.org or 510-848-2930.
Designed to improve everyday movement, this class incorporates visual and vestibular training, joint mobilization, stretching, strengthening and body alignment. If you’re dealing with an injury or just want to feel better in your body, this is the class for you. Great for all levels of fitness! Props used include tennis balls or rolled up …
Everyone is welcome to come use the equipment at BORP's Fitness Studio. This is not an instructor led class. If you are not able to use the equipment independently you may bring someone to assist. Participants must use masks and be vaccinated. Limited to eight participants. Please sign up so you can be notified of …
Open Gym: BORP’s Fitness Studio in the Ed Roberts Campus Read More »
Visitors to the Cycling Center must make an appointment. To make an appointment or for more information, contact cycling@borp.org or 510-848-2930.
“Fitness is for everyone! I take great pride in meeting you where you are and helping you find your next step.” JM Join Jorge for a fun and inclusive workout at the Ed Roberts Campus in Berkeley. We will be working out on the outside deck, using innovative adaptive equipment designed to work for you. …
Visitors to the Cycling Center must make an appointment. To make an appointment or for more information, contact cycling@borp.org or 510-848-2930.
Rumba with Tina is an upbeat and incredibly fun seated dance workout class for all ages and abilities! (A great class for everyone, including those who are blind or visually impaired.)
Wheelchair rugby, also known as quad rugby in the United States, was one of BORP’s team sports in the late 90’s, and we are excited to be playing again. It is an exhilarating, fast-paced full-contact team sport that looks and sounds like no other adaptive sport, and it is back in the Bay Area! Newcomers …
The Arthritis Exercise Class provides gentle movement and strengthening for people with disabilities and/or joint disease.
Highly descriptive, fine arts Museum tour. Brief Summary and Theme: “My Name is Mary” What does the name Mary conjure up for you related to the world of art? Please join in a wide-ranging conversation with FAMSF docents Anne Burns Johnson and Charlotte Read on both artistic subjects and artists related to the “name Mary” …
This Tai Chi system improves strength, flexibility, coordination, balance, reduces stress, develops inner strength and equanimity!
Trainer Raye Kahn leads this 45-minute intermediate level class that includes a stretching and mobility warm-up, followed by integrative strength training.
Everyone is welcome to come use the equipment at BORP's Fitness Studio. This is not an instructor led class. If you are not able to use the equipment independently you may bring someone to assist. Participants must use masks and be vaccinated. Limited to eight participants. Please sign up so you can be notified of …
Open Gym: BORP’s Fitness Studio in the Ed Roberts Campus Read More »
Limited Series : Seated Tai Chi for Blind and Visually Impaired Starting Wednesday, January 10 10:30 AM PST Join Sifu Ralf Somack for this free, 16 week online class specifically designed for the blind and low vision community. This is a pilot program and participant feedback is important. This class will be taught seated. Tai …
Limited Series : Seated Tai Chi for Blind and Visually Impaired Read More »
Learn new ways to feel better, including stretching, long easeful movements with conscious breathing, sensory awareness, laughing and giggling, chanting and meditation
This fun, high-energy seated dance class introduces easy-to-follow choreography from a seated position done to Latin and Club dance music.
Visitors to the Cycling Center must make an appointment. To make an appointment or for more information, contact cycling@borp.org or 510-848-2930.
Designed to improve everyday movement, this class incorporates visual and vestibular training, joint mobilization, stretching, strengthening and body alignment. If you’re dealing with an injury or just want to feel better in your body, this is the class for you. Great for all levels of fitness! Props used include tennis balls or rolled up …
Everyone is welcome to come use the equipment at BORP's Fitness Studio. This is not an instructor led class. If you are not able to use the equipment independently you may bring someone to assist. Participants must use masks and be vaccinated. Limited to eight participants. Please sign up so you can be notified of …
Open Gym: BORP’s Fitness Studio in the Ed Roberts Campus Read More »
Visitors to the Cycling Center must make an appointment. To make an appointment or for more information, contact cycling@borp.org or 510-848-2930.
“Fitness is for everyone! I take great pride in meeting you where you are and helping you find your next step.” JM Join Jorge for a fun and inclusive workout at the Ed Roberts Campus in Berkeley. We will be working out on the outside deck, using innovative adaptive equipment designed to work for you. …
Visitors to the Cycling Center must make an appointment. To make an appointment or for more information, contact cycling@borp.org or 510-848-2930.
Rumba with Tina is an upbeat and incredibly fun seated dance workout class for all ages and abilities! (A great class for everyone, including those who are blind or visually impaired.)
Wheelchair rugby, also known as quad rugby in the United States, was one of BORP’s team sports in the late 90’s, and we are excited to be playing again. It is an exhilarating, fast-paced full-contact team sport that looks and sounds like no other adaptive sport, and it is back in the Bay Area! Newcomers …
The Arthritis Exercise Class provides gentle movement and strengthening for people with disabilities and/or joint disease.
Not just any other workout or dance party, Magic Monday is a special place that brings people together.
This Tai Chi system improves strength, flexibility, coordination, balance, reduces stress, develops inner strength and equanimity!
Trainer Raye Kahn leads this 45-minute intermediate level class that includes a stretching and mobility warm-up, followed by integrative strength training.
Everyone is welcome to come use the equipment at BORP's Fitness Studio. This is not an instructor led class. If you are not able to use the equipment independently you may bring someone to assist. Participants must use masks and be vaccinated. Limited to eight participants. Please sign up so you can be notified of …
Open Gym: BORP’s Fitness Studio in the Ed Roberts Campus Read More »
Limited Series : Seated Tai Chi for Blind and Visually Impaired Starting Wednesday, January 10 10:30 AM PST Join Sifu Ralf Somack for this free, 16 week online class specifically designed for the blind and low vision community. This is a pilot program and participant feedback is important. This class will be taught seated. Tai …
Limited Series : Seated Tai Chi for Blind and Visually Impaired Read More »
Learn new ways to feel better, including stretching, long easeful movements with conscious breathing, sensory awareness, laughing and giggling, chanting and meditation
This fun, high-energy seated dance class introduces easy-to-follow choreography from a seated position done to Latin and Club dance music.
Visitors to the Cycling Center must make an appointment. To make an appointment or for more information, contact cycling@borp.org or 510-848-2930.
Designed to improve everyday movement, this class incorporates visual and vestibular training, joint mobilization, stretching, strengthening and body alignment. If you’re dealing with an injury or just want to feel better in your body, this is the class for you. Great for all levels of fitness! Props used include tennis balls or rolled up …
Everyone is welcome to come use the equipment at BORP's Fitness Studio. This is not an instructor led class. If you are not able to use the equipment independently you may bring someone to assist. Participants must use masks and be vaccinated. Limited to eight participants. Please sign up so you can be notified of …
Open Gym: BORP’s Fitness Studio in the Ed Roberts Campus Read More »
Visitors to the Cycling Center must make an appointment. To make an appointment or for more information, contact cycling@borp.org or 510-848-2930.
“Fitness is for everyone! I take great pride in meeting you where you are and helping you find your next step.” JM Join Jorge for a fun and inclusive workout at the Ed Roberts Campus in Berkeley. We will be working out on the outside deck, using innovative adaptive equipment designed to work for you. …
Visitors to the Cycling Center must make an appointment. To make an appointment or for more information, contact cycling@borp.org or 510-848-2930.
Rumba with Tina is an upbeat and incredibly fun seated dance workout class for all ages and abilities! (A great class for everyone, including those who are blind or visually impaired.)
Wheelchair rugby, also known as quad rugby in the United States, was one of BORP’s team sports in the late 90’s, and we are excited to be playing again. It is an exhilarating, fast-paced full-contact team sport that looks and sounds like no other adaptive sport, and it is back in the Bay Area! Newcomers …
The Arthritis Exercise Class provides gentle movement and strengthening for people with disabilities and/or joint disease.
Not just any other workout or dance party, Magic Monday is a special place that brings people together.
This Tai Chi system improves strength, flexibility, coordination, balance, reduces stress, develops inner strength and equanimity!
Trainer Raye Kahn leads this 45-minute intermediate level class that includes a stretching and mobility warm-up, followed by integrative strength training.
Everyone is welcome to come use the equipment at BORP's Fitness Studio. This is not an instructor led class. If you are not able to use the equipment independently you may bring someone to assist. Participants must use masks and be vaccinated. Limited to eight participants. Please sign up so you can be notified of …
Open Gym: BORP’s Fitness Studio in the Ed Roberts Campus Read More »
Limited Series : Seated Tai Chi for Blind and Visually Impaired Starting Wednesday, January 10 10:30 AM PST Join Sifu Ralf Somack for this free, 16 week online class specifically designed for the blind and low vision community. This is a pilot program and participant feedback is important. This class will be taught seated. Tai …
Limited Series : Seated Tai Chi for Blind and Visually Impaired Read More »
Learn new ways to feel better, including stretching, long easeful movements with conscious breathing, sensory awareness, laughing and giggling, chanting and meditation
This fun, high-energy seated dance class introduces easy-to-follow choreography from a seated position done to Latin and Club dance music.
Visitors to the Cycling Center must make an appointment. To make an appointment or for more information, contact cycling@borp.org or 510-848-2930.
Designed to improve everyday movement, this class incorporates visual and vestibular training, joint mobilization, stretching, strengthening and body alignment. If you’re dealing with an injury or just want to feel better in your body, this is the class for you. Great for all levels of fitness! Props used include tennis balls or rolled up …
Everyone is welcome to come use the equipment at BORP's Fitness Studio. This is not an instructor led class. If you are not able to use the equipment independently you may bring someone to assist. Participants must use masks and be vaccinated. Limited to eight participants. Please sign up so you can be notified of …
Open Gym: BORP’s Fitness Studio in the Ed Roberts Campus Read More »
Visitors to the Cycling Center must make an appointment. To make an appointment or for more information, contact cycling@borp.org or 510-848-2930.
“Fitness is for everyone! I take great pride in meeting you where you are and helping you find your next step.” JM Join Jorge for a fun and inclusive workout at the Ed Roberts Campus in Berkeley. We will be working out on the outside deck, using innovative adaptive equipment designed to work for you. …
Visitors to the Cycling Center must make an appointment. To make an appointment or for more information, contact cycling@borp.org or 510-848-2930.
Rumba with Tina is an upbeat and incredibly fun seated dance workout class for all ages and abilities! (A great class for everyone, including those who are blind or visually impaired.)
Sunday, August 27th In-person Indoor Rock-Climbing Pacific Pipe Currently we are partnering with, “Paracliffhangers.” They currently offer a weekly Friday night climb at, Berkeley Iron Works. Since this time does not work for a majority of our BORP climbers, they are offering a Sunday afternoon climb at a new TouchStone climbing gym called Pacific Pipe Works in …
In-person Indoor Rock-Climbing Pacific Pipe in Oakland Read More »
Wheelchair rugby, also known as quad rugby in the United States, was one of BORP’s team sports in the late 90’s, and we are excited to be playing again. It is an exhilarating, fast-paced full-contact team sport that looks and sounds like no other adaptive sport, and it is back in the Bay Area! Newcomers …
The Arthritis Exercise Class provides gentle movement and strengthening for people with disabilities and/or joint disease.
Not just any other workout or dance party, Magic Monday is a special place that brings people together.
This Tai Chi system improves strength, flexibility, coordination, balance, reduces stress, develops inner strength and equanimity!
Trainer Raye Kahn leads this 45-minute intermediate level class that includes a stretching and mobility warm-up, followed by integrative strength training.
Everyone is welcome to come use the equipment at BORP's Fitness Studio. This is not an instructor led class. If you are not able to use the equipment independently you may bring someone to assist. Participants must use masks and be vaccinated. Limited to eight participants. Please sign up so you can be notified of …
Open Gym: BORP’s Fitness Studio in the Ed Roberts Campus Read More »