All participants must have a participant registration form and waiver on file with BORP.

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Sit Fit

May 30 @ 4:00 pm - 4:30 pm

|Recurring Event (See all)

An event every week that begins at 4:00 pm on Monday, repeating until July 11, 2022

Nathan, sit fit instructor, smiling

Nathan Perkins, a certified inclusive fitness instructor and former Paralympic athlete, leads this 60 minute virtual class that is a combination of stretches, strength and cardio exercises all done in a seated position with or without weights. Great for all levels of fitness!

Instructor Bio: Nathan Perkins

Registration Link: