All participants must have a participant registration form and waiver on file with BORP.
- This event has passed.
Sit Fit
October 24, 2022 @ 4:00 pm - 4:30 pm
|Recurring Event (See all)
An event every week that begins at 4:00 pm on Monday, repeating until December 5, 2022
Nathan Perkins, a certified inclusive fitness instructor and former Paralympic athlete, leads this 60 minute virtual class that is a combination of stretches, strength and cardio exercises all done in a seated position with or without weights. Great for all levels of fitness!
Instructor Bio: Nathan Perkins
Registration Link: https://us02web.zoom.us/meeting/register/tZUod-GhqD0uGddJWBRmE1eBW_XJ16I44r0Y
