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Event Series Event Series: Sit Fit

Sit Fit

June 24 @ 4:00 pm - 4:30 pm

Nathan, sit fit instructor, smiling

Nathan Perkins, a certified inclusive fitness instructor and former Paralympic athlete, leads this 60 minute virtual class that is a combination of stretches, strength and cardio exercises all done in a seated position with or without weights. Great for all levels of fitness!

Instructor Bio: Nathan Perkins

Registration Link: https://us02web.zoom.us/meeting/register/tZUod-GhqD0uGddJWBRmE1eBW_XJ16I44r0Y

Details

Date:
June 24
Time:
4:00 pm - 4:30 pm
Series:
Event Category:
Website:
https://us02web.zoom.us/meeting/register/tZUod-GhqD0uGddJWBRmE1eBW_XJ16I44r0Y

Venue

Zoom