All participants must have a participant registration form and waiver on file with BORP.


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Event Series Event Series: Seated Tai Chi

Seated Tai Chi

January 3, 2023 @ 10:00 am - 11:00 am

Instructor Ralph

Join Sifu Ralf for a continued instruction course in seated Tai Chi. This Tai Chi system improves strength, flexibility, coordination, balance, reduces stress, develops inner strength and equanimity! This class is open to all levels and abilities.

Instructor Bio: Ralph Somack

Registration Link: https://us02web.zoom.us/meeting/register/tZwucOmhrDkjHdVe0p6VzHlrzb7M7iTGq9kv

Details

Date:
January 3, 2023
Time:
10:00 am - 11:00 am
Series:
Event Category:
Website:
https://us02web.zoom.us/meeting/register/tZwucOmhrDkjHdVe0p6VzHlrzb7M7iTGq9kv

Venue

Zoom